Workshops and Certifications
FitWell Workshop: "Improving Mobility and Flexibility"Thursday, April 11th | 6:00pm-7:00pm | Room C
The purpose of this workshop will be to educate students on planes of motion, and talk about the factors that contribute to a lack of mobility. We will then provide ways to improve mobility and give participants a chance to practice and take what they learn home.
Contact Codi Swenson at firstname.lastname@example.org for more information.