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The Student Recreation Center is currently closed to most recreational activities. Many of our programs and events are happening virtually or at outdoor facilities. Visit our Coronavirus Updates page for the latest updates.

Fitness Assessment

Schedule a fitness assessment with one of our certified Personal Trainers today!

No matter where you are in your fitness journey, a fitness assessment can help you establish a baseline, set goals and monitor your progress.

Blue Fitness Assessment

Best for the client that wants to check in with basic body composition benchmarks

  • Spend fifteen minutes with a nationally-accredited personal trainer
  • Use the Tanita Bioelectrical Impedance Scale
  • Learn your basic body composition information, including total body weight, body fat percentage, BMI, basal metabolic rate, fat free mass and total body water levels
FREE for all WVU students and SRC members

Register for a Fitness Assessment

Gold Fitness Assessment

Best for the client that wants to establish their baseline level of fitness and evaluate continuous progress

  • Spend one hour with a nationally-accredited personal trainer
  • Use the Tanita Bioelectrical Impedance Scale
  • Learn your basic body composition information, including total body weight, body fat percentage, BMI, basal metabolic rate, fat free mass and total body water levels
  • Measure your resting heart rate and blood pressure
  • Test your cardiovascular endurance
  • Test your muscular endurance and strength
  • Test your flexibility
  • Discuss individualized health and fitness goals with your personal trainer

For more information, please contact us at  fitness@mail.wvu.edu