SILVERSNEAKERS OFFERED HERE
SilverSneakers is a FREE fitness program provided by dozens of insurance plans. 1 in 5 people 65 and older is eligible.
As a member, you enjoy free access to thousands of gyms, fitness classes designed
especially for you, SilverSneakers On-Demand video workouts and so much more.
HOW TO JOIN
Already a SilverSneakers Member?
Register with us WVU Retirees!
Unlimited Gym Access
Use the equipment, take classes, use the amenities. They're all yours.
Fall 2018 SilverSneakers Class Schedule
SilverSneakers Classic (1 hr.): Get fit, have fun, and make some friends!
This class focuses on increasing muscle strength and range of movement, and improving
activities for daily living. You will have a chair for seated exercises and standing
support, and your instructor will offer modifications for any exercise to meet
your fitness level.
- Tuesdays and Thursdays | 11:15 a.m. - 12:15 p.m. | SRC Room B
Other Recommended Classes
- Mondays and Wednesdays | 8:30 a. m. - 9:30 a. m. | SRC Pool