SilverSneakers now available at the SRC!
SilverSneakers is a FREE fitness program provided by dozens of insurance plans. 1 in 5 people 65 and older are eligible.
As a SilverSneakers member, you enjoy free access to thousands of gyms, fitness classes
designed especially for you, SilverSneakers On-Demand video workouts and so much
How to join
Already a SilverSneakers Member?
Register with us WVU Retirees!
Unlimited Gym Access
SilverSneakers members enjoy unlimited access to the entire Rec Center facility including the Aquatics Area, over 17,000 square feet of fitness and weight equipment, our entire catalog of Group Fitness classes, Personal Training options and more.
Learn more about all the amenities at our facility through the link below.
Spring 2020 SilverSneakers Class Schedule
SilverSneakers Classic (1 hr.) Get fit, have fun and make some friends!
This class focuses on increasing muscle strength, range of movement and improving
activities for daily living. You will have a chair for seated exercises and standing
support, and your instructor will offer modifications for any exercise to meet
your fitness level.
- Mondays and Wednesday | 10:15 a.m. - 11:15 a.m. | SRC Room B
Other Recommended Classes
Water Aerobics (1 hr.): Water aerobics takes aerobic exercise to shallow water, mixing strength and cardio to boost your heart rate. Using water as your resistance, this class is great for reducing arthritis and other joint pain. A fun workout to keep you energized for the rest of your day!
- Tuesdays and Thursdays | 8:30a.m. - 9:15a.m. | SRC Pool