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Reduced hours of operation will begin Friday, March 8th due to University Spring Break.  
The Downtown Fitness Center will be closed from March 9th - March 17th. 
For more information, please visit our Facility Impacts page

Ladies Lift

Come to Ladies Lift and discover a revamped lifting program filled with hands-on activities, community building, and practical knowledge that will leave you confident about your lifting abilities! Nutrition facts, exercise tips, and one-on-one access to a personal trainer 24/7 await you in this 10-week long program, so sign up and bring your friends!

Location

It will be held in Room C located on the lower level of the Student Recreation Center. Please ask front desk for assistance if needed!

SPRING 2024 DATES

  • February 12th - 4:30 p.m. - 5:30 p.m.
  • February 19th - 4:30 p.m. - 5:30 p.m.
  • February 26th - 4:30 p.m. - 5:30 p.m.
  • March 4th - 4:30 p.m. - 5:30 p.m.
  • March 11th - 4:30 p.m. - 5:30 p.m.
  • March 18th - 4:30 p.m. - 5:30 p.m.
  • March 25th - 4:30 p.m. - 5:30 p.m.
  • April 1st - 4:30 p.m. - 5:30 p.m.
  • April 8th - 4:30 p.m. - 5:30 p.m.
  • April 15th - 4:30 p.m. - 5:30 p.m.

Registration

To learn register for the Spring 2024 Ladies Lift program, click the link below!

Register Here!