Meet Our Fitness Instructors
Teaches: Barre, F45
Barre is a great way to tone and target muscles that you wouldn’t typically target. This challenging workout includes high repetitions with light weights. I love to incorporate movements derived from ballet, yoga and pilates to make it fun and exciting. I hope to see you there!
I love the energy in the atmosphere when a group of people are actively
participating in having fun and bettering themselves in community with one
another. It’s a privilege to galvanize each other on the journey of physical and
BodyBalance is a great physical, mental and maybe even a little spiritual break from the stress of life. BodyBalance is beautifully choreographed to match the relaxing music with an emphasis on breath. Come with an open heart and an open mind to enjoy a combination of yoga, pilates and tai-chi.
Barre is a fun, upbeat workout that provides a full-body burn. With a mix of simple, choreographed songs and on-tempo movements this lightweight, high-repetition workout will strengthen and tone your body. My goal for each class is to create a fun and effective workout that leaves you feeling stronger!
Teaches: Zumba, Splash Cardio
Gabby specializes in muscle building and works as a personal trainer because she enjoys helping others reach their goals. She spends her free time lifting and walking.
Come and take Zumba class with Garrett and enjoy elements of Latin Dancing (salsa merengue and cumbia), Popular Dance Trends, Jazzercise and cool-down flexibility stretches. In this one-of-a-kind class, you will engage all the major muscular regions of the body, make new friends and have the most fun you’ll ever encounter in an aerobic workout! Bring some water, wear comfortable clothing and get ready to dance!
I enjoy group fitness because I love seeing faces light up when they find a workout regimen that works for them like it does for me.
I enjoy group fitness because over the years, I have become strong and athletic, all while exercising with my friends. Group fit has been a huge part of my life and has brought nothing but joy!
When taking Jessica’s BodyPump class you can expect great music and enthusiasm. She wants all her participants to feel comfortable working out at their personal level and hopes to inspire them to be their best selves!
I have been going to group exercise classes at the Rec since 2012, and have developed a strong sense of community with those who participate! This sense of community/family is what drove me to become a fitness instructor. My goal in each class is to create experiences where participants have a really great time with others, feel good about themselves and enjoy making their health a priority.
Teaches: Spin, Spin & Sculpt
Teaches: Vinyasa Yoga, HIIT Yoga
My classes have the ability to be individualized for everyone participating in them. Whether I am teaching a yoga class, boot camp or any other group fitness class, you can expect to have fun and leave the room ready to conquer the rest of your day!
Teaches: High Fitness
I became a group fitness instructor to share my love for High Fitness and exercise. I love working out in a group setting because of the energy and motivation we share as a class. High Fitness is unique in the way that it is just as intense as it is fun! My number one goal in class is that my participants have a great time as well as get a great workout.
Teaches: HIIT, Full Body Strength
I enjoy group fitness because it helps to have a community to help keep me
accountable and to engage with throughout my fitness journey.
Teaches: Cycle, F45
I teach cycling and F45, and I love that I get to interact and meet new people through my classes! I love F45's unique format and how I actually get to coach people up, rather than simply doing the workout with them. I enjoy teaching cycling because I get to guide my class through sprints, resistance, choreography and great music, while motivating them to do their very best. I hope to see you there!
I wanted to become a group fitness instructor so I could share my love for cycle and group fitness as a whole. I also wanted to get involved in group fitness to meet other students who also enjoy working out in an encouraging environment.