Personal Training
Let our certified Personal Trainers help you reach your fitness goals. Working with a certified Personal Trainer will help challenge and motivate you while keeping you accountable to your personalized goals.
Let our certified Personal Trainers help you reach your fitness goals. Working with a certified Personal Trainer will help challenge and motivate you while keeping you accountable to your personalized goals.
Our trainers can help you set goals, develop a new exercise program or introduce you to new exercises to take your current routine to the next level. Personal training is great for adults of all ages and experiences.
A full fitness assessment, which includes resting heart rate, blood pressure, body
fat composition, weight and girth measurements in addition to cardio, strength
and flexibility testing is included with your personal training purchase. You and
your trainer will then discuss your health and fitness goals, so you get the most
out of your training sessions. Session length will be determined by your trainer
each session as well as the type of workout you will be performing. Trainers also
take specific illnesses, injuries and medical conditions into account when planning
your personalized fitness routine.
Schedule a free fitness assessment with one of our certified Personal Trainers!
Whether you are just starting or are an avid gym user, knowing your baseline
is a great way to keep track of your progress and set goals for yourself.
Meet our enthusiastic Personal Trainers! Each is certified and dedicated to helping you reach your fitness achievements through hard work, motivation and personalized exercise programs, all while keeping you accountable to your goals.
Meet Our Trainers|
|
Individual Sessions | Partner Sessions |
|---|---|---|
| 1 Session | $25.00 | $40.00 |
| 3 Sessions | $65.00 | $105.00 |
| 6 Sessions | $125.00 | $200.00 |
| 10 Sessions | $185.00 | $295.00 |
|
|
Individual Sessions | Partner Sessions |
|---|---|---|
| 1 Session | $35.00 | $60.00 |
| 3 Sessions | $90.00 | $155.00 |
| 6 Sessions | $175.00 | $295.00 |
| 10 Sessions | $255.00 | $430.00 |
For more information, please contact us at fitness@mail.wvu.edu