Campus Recreation News

These quick and fun dance workouts are sure to get you in the Halloween spirit.

It’s almost Halloween! What better way to get into the holiday spirit than to have fun and enjoy some quick, easy Halloween themed dance workouts that you can do from your home? Check out these Halloween dance workouts that range from 5-30 minutes. Some videos feature one song, while others include a medley of Halloween classics. Look below and see what Halloween dance workout might be the best one for you!

Check out these local West Virginia “haunts” this Fall!

Mercer County, WV was once home to a Native American tribe, until a European family attempted to settle onto the same land, causing bloodshed on both sides. Years later in the 1920s, a businessman bought the land and turned it into an amusement park, and for a few years, everything was fine.

Wonder why we call this place Almost Heaven? Explore the state in the fall.

West Virginia is known for its rolling hills, scenic views and crisp mountain air. Those who visit the Mountain State often say they have never seen anything like it, especially in the fall. While the trees may be changing color and bracing for the crisp winter ahead, the mountains truly seem to come to life. Now more than ever, we get to experience what Almost Heaven has to offer. There are so many ways to take in the sites and sounds of autumn, and so many places to explore the great outdoors. 

There’s nothing like team spirit (and a free t-shirt)!

WVU’s Intramural Sports program offers students of all skill levels a unique opportunity to develop leadership and team building skills alongside their peers. Intramural sports programs vary by session, but each sport provides participants with a competitive league format.

Do you have anxiety about going to the gym? Here’s a guide to feel more confident.