Sunday, October 20th, 2019 | 8:00 a.m. - 12:00 p.m. | SRC Lower Fitness Floor
Join us for this exciting event co-hosted by Campus Recreation and the WVU Powerlifting Club.
How it works:
All participants will compete in three exercise categories: Bench, Squat, and Deadlift. For each lift, participants will be asked to do a 1 Rep Maximum. The Wilks formula will be used to identify winner.
Events and Scoring:
(3 max attempts)
Bench (3 max attempts)
- Deadlift (3 max attempts)
2019 Event Schedule:
24hr hour weigh-in: Saturday 8:00 a.m. - 9 a.m.
Sunday: Full Event Runs 7a.m. - 12 p.m.
- 7:00 a.m. - 7:45 a.m. Warm Up/Expectations of lifts
8:00 a.m. Competition Begins