Fitness Swim Program
This program is open to ALL legal adults who would like to participate!
Whether you are an experienced swimmer, a triathlete or fitness swimmer, the Fitness Swim Program has a lane for you! This program is designed to improve your swimming, learn and implement new techniques, and take your current workouts to the next level. We are a group of water enthusiasts looking to meet new people, have fun and get fit. We pride ourselves on our program offering something to everyone, including, but not limited to, triathletes looking to improve their swimming skills or swimmers looking to change their workouts and improve their techniques.
- Spring 2019 program will begin Tuesday,
January 8th and run through
Sunday, Tuesday and Thursday 5:30 pm – 6:30 pm
Participants may choose how often they come to practice and which practices they
attend. This program is designed to provide opportunities to participants with
busy schedules. Each practice, coaches will lead a structured workout which incorporates
drills and stroke techniques to improve time, form, and confidence.
Practice is open to all SRC members. Drop-ins are welcome; a guest pass is available
for $10.00 at the front desk of the SRC. Participants must be able to swim 100
yards and have basic knowledge of swimming. Bring a cap, goggles and water to every
practice! To get the most out of your workouts we recommend purchasing fins, pull
buoy and paddles.
For more information about the Fitness Swim Program, contact Sandra Peppel at email@example.com.